Natural Healing for a Balanced Mind & Body

Holistic therapy, wellness coaching, and breathwork to help you manage stress, balance hormones, and break free from anxiety, depression, and emotional blocks—so you can heal naturally and thrive.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Meet Tiffany Bays: Guiding You to Natural Healing & Lasting Wellness

Are you ready to take control of your well-being and step into your fullest potential? As a Licensed Professional Counselor, Certified Mental Health & Nutrition Specialist, and Master Practitioner of NLP, MER®, & Hypnosis, I specialize in holistic approaches to mental health, stress management, hormone balance, weight loss, and self-image. My journey into this work began with a deep passion for understanding the mind-body connection and helping individuals reclaim their mental and physical health naturally. With over a decade of experience, I’ve helped clients break free from anxiety, depression, limiting beliefs, and emotional blocks using Neuro-Linguistic Programming (NLP), Mental and Emotional Release® (MER), mindfulness, breathwork, and nutritional psychology. I prioritize root-cause healing over symptom management, guiding clients toward lasting transformation. Whether you're looking for therapy, wellness coaching, or restorative breathwork, my mission is to provide personalized, effective strategies to help you heal, grow, and thrive—without relying on Western medicine. If you're ready to embrace a natural, empowered path to wellness, I’d love to support you on your journey. Let’s get started!
Tiffany Bays, MS, LPC, CMNCS
LPC and Breathwork Practitioner

Services

  • Stress
  • Depression
  • Premenstrual Syndrome (PMS)
  • Parenting
  • Seasonal Affective Disorder (SAD)
  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Communication Issues
  • Mindfulness
  • Women's Health
  • Men's Issues
  • Mood Disorders
  • Trauma
  • ADD/ADHD
  • Coping Skills
  • Fatigue
  • Life Coaching
  • Adjustment Disorder
  • Anger Management
  • Attachment Issues
  • Behavioral Issues
  • Disruptive Mood Dysregulation (DMDD)
  • Dissociation
  • Headaches/Migraines

Approaches

  • Neuro-Linguistic
  • Breathwork
  • Coaching
  • Holistic Therapy
  • Integrative Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Dialectical (DBT)
  • Eastern Medicine
  • Humanistic Therapy
  • Hypnotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Positive Psychology
  • Schema Therapy
  • Cognitive Behavioral Therapy (CBT)
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