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Guiding You to A Natural Healing and Lasting Wellness
Are you ready to reclaim your mental and physical health—naturally? I’m Tiffany Bays, a Licensed Professional Counselor and Certified Mental Health & Nutrition Specialist. I help clients break free from anxiety, stress, hormone imbalance, and emotional blocks through a holistic, root-cause approach.
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Using powerful tools like NLP, MER®, hypnosis, breathwork, and nutritional psychology, I offer therapy and coaching that goes beyond symptom relief—focusing on true transformation. With over a decade of experience, I’m here to support your journey to lasting wellness, self-image confidence, and emotional balance—without dependency on Western medicine.​
Why Holistic Approach ?
It can help with
Mind-Body Wellness & Nutrition
Use the power of nutritional psychology and holistic practices to support weight goals, emotional resilience, and sustainable wellness habits.
Emotional & Mental Health
Experience relief from anxiety, depression, mood swings, and emotional overwhelm while healing trauma, limiting beliefs, and inner blocks.
Detoxification
Address parenting challenges, childhood trauma, and PANS/PANDAS while creating healthier family dynamics and improving communication.
Women’s Health & Hormones
Support hormonal health, post-partum recovery, and emotional well-being through natural, integrative strategies tailored to your cycle and body.
Nervous System Regulation
Learn to regulate your stress response, calm your mind, and feel more emotionally balanced and in control throughout your day.
Focus, Clarity & Communication
Enhance mental clarity, attention, and focus while building stronger communication and relationship skills that support personal growth.
Approaches
During a significant period of change in my life, therapy became a vital support system. The sessions helped me reflect on my personal growth and maturity, and I can honestly say they've been instrumental in helping me navigate the challenges I was facing. I especially appreciated how actionable and useful the recent sessions were-they gave me practical tools to address my concerns and continue developing as a person.
Client Testimonial
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